Holistic Therapies To Inspire Self Care & Serenity

  • Manual Lymphatic Drainage (MLD)  
    Manual Lymphatic Drainage (MLD) is a gentle and deeply relaxing treatment that uses very light, rhythmic movements to stimulate the flow of lymph fluid throughout the body. This specialised technique helps to reduce fluid retention, support detoxification, enhance circulation, and promote overall wellbeing.

    It is recommended not to arrive on a full stomach; ideally allow at least one hour for food to digest before your appointment.

    Full body – Single treatment (45 mins)£45
    Full body – Pack of 3 (45 mins each)£120
    Full body, including face – Single treatment (60 mins)£50
    Full body, including face – Pack of 3 (60 mins each)£135
    Wood Therapy & Brazilian MLD
    This treatment combines the sculpting effects of Wood Madero Therapy with the cleansing benefits of Brazilian-style Manual Lymphatic Drainage (MLD). Using specially designed wooden tools alongside rhythmic lymphatic techniques, this massage helps to reduce water retention, tackle cellulite, smooth the appearance of the skin, and enhance the body’s natural detoxification processes.

    Please note: This treatment is not recommended during menstruation, due to the stimulating and detoxifying nature of the treatment.

    It is recommended not to arrive on a full stomach; ideally allow at least one hour for food to digest before your appointment.

    Full body detox – Single treatment (60 mins)£60
    Full body detox – Pack of 3 (60 mins each)£165
    Full body detox, including face – Single treatment (75 mins)£65
    Full body detox, including face – Pack of 3 (75 mins each)£170

    Sensory Scalp Massage
    This deeply soothing treatment uses a variety of sensory tools and is designed to relax the nervous system, release mental tension and restore balance through the crown chakra. This ritual invites deep rest and renewal.

    Using slow, intuitive touch, the experience encourages a sense of lightness, clarity and inner stillness, leaving you feeling grounded, peaceful and gently uplifted.
    Hair & scalp massage (30 mins)£30
    Back, hair & scalp massage (60 mins)£50
    Serenity Aromatherapy Massage
    Using a custom blend of essential oils to calm the nervous system and soothe the senses, this treatment is ideal for clients seeking emotional rebalancing and deep relaxation. The combination of touch and aroma helps release tension, quiet the mind, and uplift the spirit.
    Back, neck & shoulders (30 mins)£30
    Full body (60 mins)£45
    Full body & Indian Head (75 mins)£55

    Nordic Calm Massage
    A classic Swedish massage to ease muscle tension, boost circulation, and melt away stress — leaving you calm, balanced, and deeply relaxed. 
    Back, neck & shoulders (30 mins)£30
    Full body (60 mins)£45
    Full body & Indian Head (75 mins)£55

    Indian Head Massage
    A relaxing head, neck & shoulder treatment to ease tension, calm the mind, and restore balance. This therapy can help relieve headaches, improve concentration, and promote restful sleep, leaving you feeling lighter and more centred.
    Head, Neck & shoulder treatment (30mins)£30
    Grounded Sole Reflexology
    Restore balance from the feet up. Reflexology is a therapeutic foot treatment based on the principle that specific points on the feet correspond to organs and systems in the body. Through precise pressure techniques, this treatment helps release blockages, reduce stress, and stimulate the body’s natural healing processes. Ideal for those experiencing fatigue, headaches, digestive issues, hormonal imbalances, or simply seeking full-body harmony through the feet.
    Foot reflexology (60 mins)£45

LOCATION

Astrid Salvesen Holistic Therapies
Myobody (Unit 6)
Meadowfield Court
Ponteland
Newcastle upon Tyne
NE20 9SD

HOURS

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Closed
11:00 – 20:00
11:00 – 20:00
11:00 – 20:00
11:00 – 20:00
11:00 – 16:00
Closed

Email: asholistictherapies@gmail.com